March 2012
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“Watch yourself this day. Just watch yourself. Look at what you are doing...”
– Neale Donald Walsch
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“Be that person on the inside, with your thoughts, values,
priorities and...”
– Ralph Marston
February 2012
0 posts
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Mantra of the Day: Be Fully Here
Focus on one thing at the time.
When being with someone; listen.
Switch off your phone or internet connection.
Enjoy the meal without distraction.
Just do one task at the time.
Be fully here.
Connecting To Life
thetaoofdana:
All this social media we have is amazing, I love it, I feel like the world is an open book… but that is not the same as connecting to life!
Take time to see people, sit down with them, walk around your neighborhood, go for hikes and go see art… nature… go on adventures…
While I love the concept of “nesting” at home, nesting can very quickly turn to “isolating” if you aren’t...
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“Work out your own salvation. Do not depend on others.”
– Buddha (via lazyyogi)
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“As we express our gratitude, we must never forget that the highest appreciation...”
– John Fitzgerald Kennedy (via cherpeace)
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never let yourself miss an opportunity to share...
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“You are not to do anything to be happy. In fact you have done too much to become...”
– Osho (via hip-)
“Security is mostly a superstition. It does not exist in nature, nor do the...”
– Helen Keller (via hip-)
“There is nothing that wastes the body like worry, and one who has any faith in...”
– Gandhi (via elige)
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Music and gratefulness
perkhoel:
painting by Ian Buchbinder (2012)
How easily we take music for granted. It can seem so natural, like mountains or life-giving water.
But to hear sweetness like we taste sweetness in chocolate or fruit, to hear beauty like we see it — this is a marvelous invention. All music is the meticulous labor of human beings, the product of millions upon millions of wriggling ancestors, each...
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Mantra of the Day: Face Your Feelings
Let in all the uneasy feelings.
Don’t try to label them.
Let go of the resistance to experiencing them.
No need to cover the mind with words; just feel.
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“All cravings are the mind seeking salvation or fulfillment in external things...”
– Eckhart Tolle (via lazyyogi)
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“Your situation is what it is. However, the way you feel about your situation is...”
– Ralph Marston (via cherpeace)
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Post-Meditation Technique: Extending Gratitude
lazyyogi:
Many lives are lived on a moment to moment basis revolving around survival. You see it today in third world countries or the most impoverished stratum of a society.
Free time is a luxury, a moment’s rest can be a luxury. If you go back thousands of years, perhaps around the time of the agricultural revolution, you will see that humanity had to focus on survival. Food and...
“Yours is the energy that makes your world. There are no limitations to the self...”
– Jane Roberts (via cherpeace)
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“I want to sing like the birds sing, not worrying about who hears or what they...”
– Rumi (via yogachocolatelove)
what do you want to revolutionize? →
How you live is how you lead. Bleed. Heal. Shout. Pray. Just keep going. YOU and that life of yours are the revolution.
Be less of a judge and more of a witness.
“What we speak becomes the house we live in.”
– Hafiz (via hip-)
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“You’ve made plenty of mistakes. Now is when you can
positively apply the...”
– Ralph Marston
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“You will find meaning in life only if you create it. It is not lying there...”
– Osho (via lazyyogi)
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“I am in love with Love and Love is in love with me. My body is in love with the...”
– Rumi (via yogachocolatelove)
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“Be yourself…There is no need to run, strive, search or struggle. Just Be.”
– Thich Nhat Hanh (via hip-)
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“The secret of attraction is to love yourself. Attractive people judge neither...”
– Deepak Chopra (via moreofamore)
“Don’t let something that doesn’t matter cause you to lose something that does.”
– The Vow (via adven-tures)
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“Learn to watch your drama unfold while at the same time knowing you are more...”
– Ram Dass (via lazyyogi)
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“to find beauty in everyone you must see beauty in everyone, then announce that...”
– Neale Donald Walsch
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Mantra of the Day: Feel It
don’t be afraid of your emotions
it’s ok to feel sad, anxious, happy or fall in love
don’t hold back
don’t label it positive or negative
just feel the beauty of experiencing all the emotions
theforeverfoodie asked: hey, your blog is inspiring. :)
4 tags
“Some changes look negative on the surface but you will soon realize that space...”
– Eckhart Tolle (via hip-)
